{"product_id":"the-new-method-20-20-target-toning","title":"The New Method 20\/20 - Target Toning","description":"Amazon.com After guiding viewers through a couple sun salutations and some yoga push-ups, Lisa Wheeler grabs her hand-weights for some \"Focused Sculpting\" in the first 20-minute workout. She combines awkward chair and plié poses with exercises aimed at the arm and shoulder muscles, primarily the triceps. She finishes up with Pilates roll-ups and some traditional stretches. Marjon Conteau takes over for the second routine, beginning with a yoga\/dance stretch of pliés, lunges, and a modified warrior pose. Her \"Precise Toning\" routine is a yoga\/Pilates\/dance blend employing such poses as cat and camel. Then it's down to the floor for some legwork, sit-ups, and bridge poses. These barefoot workouts presented by low-key instructors combine to form an easily mastered routine to tone both the upper and lower body. --Kimberly Heinrichs","brand":"Peter Pan","offers":[{"title":"Default Title","offer_id":49822758732033,"sku":"IE-S6S3-QPFR","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/8351\/8465\/files\/68a746ed3f85.jpg?v=1783951182","url":"https:\/\/shophfd.com\/products\/the-new-method-20-20-target-toning","provider":"High Five Distributing","version":"1.0","type":"link"}