Model Workout [DVD]

Troy Warwell is a top fitness and fashion model with Ford models who has specially designed a workout that incorporates pilates, yoga, kickboxing, and aerobics to unlock the secrets of turning fat into muscle, naturally. In one sixty minute workout or 7 short workouts that are invigorating and fun, all major muscle groups are targeted, including: legs, abs, buns, arms, chest, and back. Within weeks you'll begin to feel stronger both physically and mentally, and the results begin to show instantly in the way you look and feel. Troy has been helping people lose pounds, firm up, regain confidence, and look great for years with his workout routines. Now you can achieve the rewards of maximum physical and mental health with his easy, fun, and effective workout.