SamBody Basic Steps

The name, "SamBody" combines the Samba with the BODY you will gain from this workout. That's why "Everybody needs SamBody." In this Telly Award-winning DVD, Edilson Lima's fast-paced dance aerobic sequences, the wild Brazilian beat, and the lithe undulating dancers keep the energy flowing, heart pumping and body moving. These are DVDs you would pay to watch even if you never did a minute of exercise. But if you want to lose weight and get fit; this is a joyful way to a better life.