Simple Steps to a Balanced, Natural Pregnancy

Product Description NATURAL ALTERNATIVES FOR A HEALTHY PREGNANCY Follow Dr. Andrea Pennington though her own pregnancy as she explores a world of natural alternatives for pregnancy, labor and delivery. Learn which foods to eat for maximum energy. Perform exercises designed to keep you healthy and forge a deep connection between you and your baby. Follow these Simple Steps and discover the balanced, natural pregnancy you re seeking. DVD includes: Vitamins & Supplements Eco Friendly Baby Recap of Andrea s Birth Experience Andrea Pennington s Biography About the Actor Dr. Andrea Pennington is a nationally-recognized wellness expert and physician, sharing her expertise on Oprah, CNN and Fox News Channel; in publications including Health, Real Simple and Essence; and on her own radio shows on Clear Channel and Sirius Satellite Radio. As the past Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online, she anchored the Discovery Health Newsbreaks and hosts several television shows including the series Amazing Baby Videos.